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Chinese Massage techniques Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 There are two main types of Chinese massage. Tui Na (pronounced “twee na”) has some similarities to a Deep Tissue Massage , and uses kneading, chopping and stretching motions to relieve sore points and blockages in the body’s muscular system. Zhi Ya (pronouced “zee yah”) practitioners pinching and pressing techniques on the surface of the skin, as in Acupressure, Reflexology and Qigong. In both types of traditional Chinese massage, the practitioner’s aim is to release both physical and energetic tension, in order to restore a sense of balance and kickstart the body’s own healing process.

 Massage Oil Candles Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 If you’ve not come across massage oil candles before, then you’re in for a treat. They’re romantic, all-natural, and easy to make yourself. Though they look like traditional candles, they’re actually a solid body oil blended with essential oils . Once lit, the oils melt at a warm temperature that can be poured directly into your hand and massaged into the skin. Pure bliss!

Regular Massage Benefits Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 If you've ever had a massage , you know it is pleasant and relaxing. You may not have realized it can also have physical and emotional benefits if it is done regularly. There are several types of massage, from deep-tissue therapies to gentle Swedish treatments . They don't replace medical treatment , but they can benefit your body and mind if you have them done on an ongoing basis.

Swedish Massage  Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. A study conducted by the National Center for Complementary and Alternative Medicine, and published in The New York Times, found that volunteers who received a 45-minute Swedish massage experienced significant decreases in levels of the stress hormone cortisol, as well as arginine vasopressin-a hormone that can lead to increa

Thai Herbal Compress Massage Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 Thai herbal compress massage has been used for millennium in Thailand to relieve tired minds and sore bodies. The compresses, heated parcels of aromatic herbs and spices, were originally used by Thai women to relieve childbirth pains. Today, Thai herbal compresses are making a comeback among working women who use it primarily for relaxation . A growing number of world-class spas now offer the treatment praised by international movie stars for its healing properties.

 A Body Scrub Massage Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 A body scrub is a popular  body treatment  that is basically a facial for the body: it  exfoliates  and hydrates your skin, leaving it smooth and soft.  A body scrub is done with an abrasive material—usually sea salt or  sugar—mixed with some kind of massage oil  and an aromatic like  essential oils . If the scrub uses salt, it might be called a  salt scrub ,  salt glow  or sea salt scrub. The scrub is followed by an application of high-quality lotion or cream that leaves your skin hydrated. A body scrub is not technically a massage because body treatments can be performed by estheticians, who are only licensed to work on skin, not the underlying muscle tissue (unless they are giving massage to the face, neck, and shoulders.)  

Holistic Lifestyle Consultation Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 We believe in a holistic approach to healing. We work with the individual, not with the disease, or problem. Even if you don’t have any complaints, but just want a little more harmony in your life, we can still help. To optimize your healing process , we will first analyze the strengths and weaknesses of your system. This will help us determine the program that best suites your needs-weather it be Herbology, massage therapy, Yoga , or combinations of any of our other services. If we feel that you need to see other specialists, like NLP practitioners, or acupuncturists, we will be pleased to give you a quality referral. It is our intention that you should never become dependent on us. Therefore, during the course of your sessions you will learn to use the herbs, homeopathic remedies and/or exercises on your own, so you can activate your self-regulation processes as needed. This course of

Foot Reflexology Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 This is a treat not only for you feet, but for your whole body. We use the “sole” of your body to find the reflex areas that correspond to specific organs and parts of your body and benefit them by massaging your feet.

Russian Massage Therapy in Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 We offer the Russian healing style of massage therapy . This unique method integrates both eastern energy techniques and the western scientific approach to massage therapy . Special herbal-based natural oils are used to assist the healing process. We start by applying a good amount of unique friction strokes to help muscles accept extremely deep work (if needed) with no, or ve ry little discomfort. By balancing energy and spine reflexology techniques, we make your massage even more efficient. At the end of the session we usually offer a series of special passive stretching, which integrate your muscles to achieve the best possible results. Another type of massage we offer is called, Bio-Energy Systematic Massage, which is used to optimize the integration of the physical, energetic, etheric, mental, and karmic plains of your system. This technique combines deep tissue strokes with a special s

Breathwork Techniques Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 The way a person breaths tells a lot about the person’s health and emotional condition. Every emotion affects your breathing pattern in a specific way, as well as many physiological processes in your body. Emotional balance , breathing, and physiological processes affect each other from moment to moment. Since your breathing pattern is the one component, you can most easily monitor and control, using breathing techniques will help you affect the other two components in a positive way. By learning these techniques, you can easily control and correct your emotional and physical condition as well as your energy balance.

Yoga Instruction  Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 Dmitriy Gushchin has been a Hatha yoga practitioner for over 26 years, and has been teaching Hatha yoga classes for over 12 years. This long experience of yoga practice, combined with a thorough understanding of each client’s individual health requirements help Dmitriy to optimize each client’s healing process.

Bio-Energy Correction Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 This is a system of healing which balances your energy field, using a set of healing passes, performed by the healer’s hands. It is also a great tool for analyzing the origin of any problems, which can greatly assist in choosing the right combination of herbs, homeopathic remedies and/or energy movements to help you heal.

 Face massage Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 Stress affects important muscles in the body, and that includes our face. Massage is one of the most effective ways to decompress your facial muscles. By releasing the tension and stimulating blood flow, a simple massage can boost the production of collagen which, in turn, keeps your face healthy and glowing. Best of all, gentle face massage calms your mind and body, making it easier for you to sleep soundly. In a November 2007 study published in Massage Center, 6 female volunteers were assigned into two groups–one received 20-min. foot massage while the other enjoyed 20-min.facial massage. Although both groups reported favorable results, those in the face massage group experienced a more significant decrease in systolic blood pressure and increase in sleepiness. Tip: Too much facial massage may cause breakouts for some people with sensitive skin. Be on the safe side and avoid overstimulation of the

6 Things To Know About Massage Therapy for Health Purposes Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 The term “ massage therapy ” includes many techniques, and the type of massage given usually depends on your needs and physical condition. In general, massage therapists work on muscle and other soft tissue to help you feel better. A lot of the scientific research on massage therapy is preliminary or conflicting, but much of the evidence points toward beneficial effect on pain and other symptoms associated with a number of different conditions. Here are six things you should know about massage therapy for health purposes. Evidence suggests that massage therapy may be useful for some pain conditions such as low-back pain and chronic neck pain. However, research on massage for headaches is preliminary and only somewhat promising.    Research has suggested that at least for the short-term, massage therapy for cancer patients may reduce p

How To Relieve Eye Strain: 4 Eye Relaxation Techniques Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 Personally, I believe that knowing how to relieve eye strain is one of the best thing you can do for your eyes. Eye strain is in fact a critical factor in cause of poor eyesight. It causes blurry vision, ocular headaches, flashes, dry eyes, and over a prolonged period, it can result in refractive errors such as nearsightedness and astigmatism. According to studies, many people do not know how to rest their eyes effectively. Many just rub their eyes and continue on with their work which is actually bad for your wonderful eyes Too much eye rubbing may cause eventual corneal erosion plus it doesn't help relaxing the eye either. In this article, I will like to share some eye relaxation techniques that can help you reduce eye strain effectively. I highly recommend you to use them to relieve the build up stress within the eyes after long hours of close-up work.

Relaxing Self Massage  Maple Leaves Spa Center in Dubai | ☎ +971-52-327-1188 You could use a massage , but no one is around? These five self-massage techniques should help you relieve pain, reduce stress and improve your mood. Curious about the effects of massages? Keep reading to learn more about the benefits associated with massages and self massages. Your muscles deserve some relaxation and you don’t need a partner to perform the following self-massage techniques. You can easily massage these five body areas on your own